Friday January 24, 2014Workout of the DayCFGG A. 4 rounds nft: 6 man makers 3 deficit HSPUs B. 6 rounds: 2 mins to complete 1 round of Mary + max reps DUs 1 min rest Score is total reps DUs “Mary” 5 Handstand Push-ups 10 One legged squats, alternating 15 Pull-ups