A.
4×6 strict press
B.
6 rounds of 1 minute on : 1 minute off
7 thrusters (95/65)
7 TTB
– Continue each time from where you stopped on the previous interval
REST 3 minutes
6 rounds of 30 seconds on : 30 seconds off
7 thrusters
7 TTB
– Continue each time from where you stopped on the previous interval