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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Friday

July 15, 2016Workout of the DayCFGG

A.
Build to today’s heaviest set of:
hang power clean + power clean + jerk
B.
15-12-9-6-3
power clean (155/105)
200m run

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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