Friday

A.
Build to today’s heavy…
Snatch x 2 reps
B.
Drop back down to 65% of A, and then build to today’s heavy…
Snatch x 1 rep
C.
For time:
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps:
Power Snatch @ 60% of todays heavy single
Overhead Squat
Box Jump (30/24)