Wednesday July 24, 2018Workout of the DayCFGG A. 4-5 sets: 1 halting power clean + 1 below the knee hang power clean B. 6 sets: In 60s, complete: 25 air squats + max reps power clean and jerk (135/95, Rx+ 155/105) rest 90s between rounds score = total reps C&J