A.
5 sets:
5 Push Jerks
…then…
3 sets:
10 DB Strict Press
B.
2 Rounds for time:
20 Power Snatches (115/75)
20 CTB Pull-ups
20 Thrusters
A.
5 sets:
5 Push Jerks
…then…
3 sets:
10 DB Strict Press
B.
2 Rounds for time:
20 Power Snatches (115/75)
20 CTB Pull-ups
20 Thrusters