A.
deadlift (3131) 4-4-3-3-2
B.
for time:
10-8-6-4-2
power snatch (115/75, Rx+ 135/95)
burpee bar muscle up*
(scale with burpee CTB/pull-ups/jumping pull ups)
*use a bar 6″ above max reach
A.
deadlift (3131) 4-4-3-3-2
B.
for time:
10-8-6-4-2
power snatch (115/75, Rx+ 135/95)
burpee bar muscle up*
(scale with burpee CTB/pull-ups/jumping pull ups)
*use a bar 6″ above max reach