Tuesday November 16, 2020Workout of the DayCFGG A. 8 sets: 3 strict press B. 8 sets: 15s of max reps push ups 15s rest between sets C. four sets: In 2 mins, complete: 50 DUs 12 TTB max reps push press (115/75) in remaining time rest 2 mins between sets score = total reps push press