Monday June 20, 2021Workout of the DayCFGG A. 6-8 sets: 1 push jerk + 1 split jerk B. for time: 3 rounds: 9 push press (135/95) 6 thrusters (135/95) 3 burpees over the bar right into 3 rounds: 12 push press (95/65) 9 thrusters (95/65) 6 burpees over the bar