CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Monday

June 6, 2021Workout of the DayCFGG

A.

6 sets: 

3 push jerksĀ 

B.

12 mins EMOM:

20 DUs + max reps thrusters (95/65)

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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