A.
pausing snatch deadlift + power snatch + overhead squat
B.
16.3
7 min amrap:
10 power snatches (75/55)
3 bar muscle-ups
A.
pausing snatch deadlift + power snatch + overhead squat
B.
16.3
7 min amrap:
10 power snatches (75/55)
3 bar muscle-ups