Check online when in doubt!
Thursday, November 22nd – 10am – Thanksgiving Day/pay it forward workout – you know you’ll be stuffing your faces so pay it forward with some heavy lifting and good ol’ ass whoopin’
Friday, November 23rd – 10am – you know you stuffed your face the day before so feel better about it with some heavy lifting and good ol’ ass whoopin’
Saturday, November 24th – 9:30am – one class only today
Sunday, November 25th – 9:30am – regularly scheduled Sunday class time
Save the date! Saturday, Dec 15 6:30pm – CFGG Holiday party
Join us for drinks and some nibbles at the gym then we’ll head to down the block to Bloodhound to continue the festive fun