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CrossFit Golden Gate

1940 Van Ness Avenue

San Francisco

CA, 94109

Phone: (415) 735-7018

info@crossfitgoldengate.com

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Workout of the Day

Wednesday

May 21st, 2019

A. 5-5-4-4-3 back squat (@32X1) B. four sets: In 90s, complete: 15 front squats (95/65) 100m run max rep burpees over the bar rest 2 minutes [...]

From the Blog

The 2019 CrossFit Games Open begins this week!

February 19th, 2019

Saturday schedules will be amended for five weeks during the open. Stay tuned for details.[...]

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