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CrossFit Golden Gate

1940 Van Ness Avenue

San Francisco

CA, 94109

Phone: (415) 735-7018

info@crossfitgoldengate.com

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Workout of the Day

Thursday

July 27th, 2017

A. push jerk 2-2-2 B. 20 min amrap: 15 squat cleans (185/135) 40 burpees to 6″ touch 15 STO (155/105) 30 HSPUs 15 C&J (135/95) 20 muscle-[...]

From the Blog

CrossFit Games Open

February 19th, 2017

The first workout will be announced Thursday, Feb 23rd! We will do each workout on Saturdays at 10am[...]

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